Spokane_Stretch

Spokane Stretch is located in Spokane, WA. We offer 1:1 table-based assisted stretch therapy sessions. Stretch Therapy provides several potential benefits, including: * Improved Flexibility: By targeting the fascia, FST can enhance overall flexibility and range of motion. * Pain Relief: Stretching the fascia can help alleviate chronic pain caused by tension and tightness. * Better Posture: Releasing fascial restrictions can improve posture and alignment. * Enhanced Athletic Performance: Increased flexibility and reduced muscle tension can improve athletic performance and reduce the risk of injuries. * Stress Reduction: The gentle, guided stretches and focus on breathing can help reduce stress and promote relaxation.