The Tree of My Life

THE TREE OF MY LIFE: A SIMPLE DRAWING EXERCISE TO VISUALIZE YOUR LIFE PURPOSE Like a tree, your life is in continuous change. If you nourish it, it will grow. If you don´t, it will either die or it will continue growing but the tree won’t give the fruits it is supposed to give. The Tree of My Life exercise is pretty simple and straightforward. It is a visual metaphor in which a tree represents your life and the various elements that make it and that you can learn on my book ScrewProcastinationTakeAction: 3 simple steps to get what matters done and reach Your destination. It can be your vision board as it represents: your values, your talents, your strengths, your goals, the important areas of your life, your satisfaction levels, and even your accountability partners. All in one: In the Tree of My Life. By labeling these parts, you can actively cultivate your tree to reflect the kind of person you want to become. It is going to grow with you if you nourish it. Keep drawing. Like a tree, your life is in continuous change and constantly growing. Some new branches will grow (representing new goals), beneath which smaller ones will appear (to measure your level of satisfaction levels). These will grow (as your level of satisfaction grows). Some branches will stop growing as they have reached their highest potential. But don’t worry: new ones will appear! Roots: Your Values Trunk: Your Talents Branches: Your Goals Leaves: Accountability Partners Fruits and flowers: Your achievements The Tree of My Life helps me to be aware of the present, and work on my future on a daily basis, and be aware that its health and fruits depend on me nourishing my tree, on my actions. It helps me to be in contact with the natural world and with my Being. I use my tree as my vision board and I also use it during my meditations. All the best! Nieves