Somatic Strategies For Workplace Wellness

“Somatic Strategies For Workplace Wellness” offers transformational leadership skills, self-care tips and therapeutic movement exercises to improve body mechanics and lifestyle practices for workplace wellness. Use these cards for icebreaker and small group activities. Most of the images in this collection were created to help you practice focusing your attention. Practice switching focus between the foreground and background images. What additional meanings are you able to discern that can assist you in your leadership journey and in actively engaging in your own self-care? If you find meditation challenging, practice often to help you hone your skills. The “☥” symbol comes from Kamit (Ancient Egypt) and means “Key Of Life.” It is used pluralistically to replace conventional punctuation marks and represents a decolonized reconnection to identity ☥ ancestry ☥ culture. Kamit☥ology reflects Dr. Hubbard's commitment to restore the dignity of her Kamitian (Ancient Egyptian) ancestors by acknowledging their identity as Black Africans, transcending the propaganda created through wars, colonization and appropriation and celebrating their legacy by sharing their healing ancestral wisdom as it applies to today's world. "Somatic Strategies For Workplace Wellness" reflects a journey to rediscover and live in truth to restore our humanity and heal our world. Learn more at www.phyllishubbard.com Purchase and share the full collection with your colleagues, with remote workers to promote workplace wellness, to help us prevent the disenfranchisement of wellness information to Black ☥ Indigenous ☥ Immigrant communities, make our world healthier and to invite positive karma into your life because when you share positivity, it comes back to and flows through you. Contact us on Zazzle or at https://www.phyllishubbard.com/consultancy to request customized items. Check out our somatic blogs at: https://bit.ly/Move2Heal and https://bit.ly/LoveUrBack