I'm Nicer After Yoga

For everyone who lives a spiritual way of life and likes to meditate to find your inner center in the midst of everyday stress. Also great as a gift idea for birthday gift or Christmas present for yoga lovers. Philosophical teaching originating from India, which includes a number of mental and physical exercises or practices such as yama, niyama, asanas, pranayama, pratyahara, kriyas, meditation and asceticism.