Alignment Yoga Gear

ARE YOU IN ALIGNMENT? Is your Solar Plexus Chakra blocked or misaligned? Better yet are any of your other Chakra's noticeably blocked, not balanced/out of alignment and you are starting Yoga, or you just love wearing Yoga clothes, because let's face it, they're comfortable as hell and it feels like you have nothing on really while at the same time it holds everything in place, right ;). If you are one of those people, and I gather you are, if you're reading this. I've designed these specifically with Positive Affirmations across your Solar Plexus Chakra on Purpose. The Solar Plexus Chakra is where YOUR personal power, YOUR Self-Confidence and Self-Esteem come from. These traits are EXTREMELY IMPORTANT in allowing us the COURAGE to BE AUTHENTICALLY YOU!!!! It is the seat of ego, anger, and strength and is responsible for your happiness, clarity of thought, wisdom, balance, and agility. YOUR overall mental well-being is controlled by this chakra. By placing these Positive Affirmations right across your Solar Plexus Chakra, not only are YOU telling YOURSELF that YOU are these things, BUT YOU ARE also telling ALL who see YOU in these BEAUTIFUL Designs that YOU ARE these THINGS as well. We are telling ourselves as well as CLAIMING it!!! POWERFUL!!! When the Solar Plexus Chakra is open and balanced, you will be the best version of YOUrself. You will learn from your mistakes and WILL BE willing to forgive YOUrself. When this chakra is blocked or out of balance, it leads to negative thoughts, low confidence levels, and YOU feel lost. If this Chakra is blocked, you may experience bloating, nausea, stomach cramping, ulcers and heartburn. Tips to Stay Balanced 1) Practice Bhastrika Pranayama (Bellows Breath). 2) Chakra Meditation 3) Binaural Beats Meditation 4) Crystal Healing - Tigers Eye, Amber, Citrine Point, Yellow Tourmaline 5) Repeat Positive Affirmations (I listen to positive affirmations & repeat back to self. Reprogramming MY thoughts) 6) Starchy Yellow foods such as Bananas, Pineapples and Squash 7) Connect with Nature (myself, I love to walk barefoot through the grass, do outside yoga, pranayama & water meditation) 8) Aromatherapy - Cedarwood, Lavender and Rosemary Peace, Love & Light!!